What Do You Do When You Know You’re Not Fine?
Something was wrong with me. But what? Most of the physicians I’ve seen in my life made me feel like they didn’t care about me or my problems.
6 min reading in — Uncategorized
Published on September 19, 2024
The answer is a strong yes, and here’s why you should start now. If you are over age 30 and not working to counter the natural effects of aging, your muscles are wasting away as you read this.
“My wife has been acting weird since she came from the maternity home after delivery. She has been frequently crying and expressing feelings of inadequacy as a mother. She seems withdrawn and disinterested in caring for our newborn baby, which is unusual for her. She appears distant and detached and often cries for no apparent reason. I’ve tried talking to her and offering support, but she brushes me off. I’m worried about her and our new baby and am unsure what else I can do to help her through this difficult time. We can’t figure out the issue and the best way to handle it.” Many couples find themselves in similar situations and struggle to identify them, let alone seek professional help.
Postpartum depression (PPD) is a mental health condition that affects women after childbirth. It is estimated that up to 20% of women experience PPD in the first year after giving birth. PPD can have a significant impact on a woman’s emotional and physical health, as well as her ability to care for her newborn.
The exact cause of PPD is not known, but it is thought to be a combination of hormonal changes, psychological factors, and environmental factors. During pregnancy, a woman’s body goes through significant hormonal changes. After childbirth, there is a rapid decrease in the levels of estrogen and progesterone, which can lead to changes in mood and energy levels. Psychological factors, such as a history of depression or anxiety, can also increase the risk of PPD. Environmental factors, such as a lack of social support, financial stress, or difficult childbirth, can also contribute to the development of PPD.
The symptoms of PPD can vary in severity and duration. Common symptoms include feelings of sadness, hopelessness, guilt, loss of interest in activities, changes in appetite and sleep patterns, and difficulty bonding with the baby. Some women may also experience anxiety, irritability, and panic attacks. In severe cases, PPD can lead to suicidal thoughts or actions. PPD affects women all over the world, but it is often unnoticed, especially in most African countries.
One of the primary reasons why PPD goes unnoticed in most African countries is the lack of awareness and education about the condition. Many women in Africa do not know what PPD is or whether it is a treatable condition. Due to the stigma surrounding mental health, many women are afraid to seek help or speak about their struggles openly. This lack of awareness means that PPD is not identified, and women may suffer silently without receiving the help they need.
Additionally, cultural and social factors also contribute to the under-identification of PPD in Africa. In many African cultures, childbirth is a natural and expected part of life. Therefore, any negative emotions or symptoms after childbirth are often dismissed as normal or expected. The pressure to be a good mother and care for a new baby, coupled with limited social support, can exacerbate feelings of isolation and anxiety for women experiencing PPD.
Moreover, there is a shortage of mental health services and healthcare professionals in many African countries, which makes it difficult for women to access the help they need. Mental health is often not prioritized in healthcare systems, and there is a lack of funding and resources for mental health services. This lack of support and resources means that women with PPD are less likely to receive the help they need, which can lead to long-term mental health issues.
The impact of PPD going unnoticed in most African countries can be devastating for women’s health. PPD can have long-term effects on mental health, including anxiety and depression, and can also affect a woman’s ability to bond with her child. If left untreated, PPD can impact a woman’s overall well-being, including her ability to work, care for her family, and maintain relationships.
Postpartum depression can have a significant impact on the mother’s emotional well-being and the functioning of the family. One of the most common effects of postpartum depression is the impact it can have on the marital relationship between husband and wife. It can cause significant changes in a new mother’s mood, behaviour, and cognitive functioning. These changes can make it difficult for the mother to connect with her partner, communicate effectively, and engage in once-enjoyable activities. These changes can strain the marital relationship, causing conflicts, misunderstandings, frustration, and helplessness.
Postpartum depression can affect the mother’s ability to communicate effectively with her partner. It can make the mother feel withdrawn, irritable, and anxious, making it difficult to express her feelings and needs. This can lead to misunderstandings and conflicts between husband and wife, as the husband may misinterpret the mother’s behaviour and fail to respond appropriately.
Also, postpartum depression can cause marital problems by affecting the mother’s libido and interest in sex. It can reduce a mother’s desire for sexual intimacy, making it difficult for her to connect with her partner physically. This can cause frustration and disappointment in the husband, leading to conflicts and resentment.
Similarly, postpartum depression can disrupt the balance of household responsibilities. A new mother with postpartum depression may struggle to perform her duties as a wife and mother, leading to a buildup of tension and resentment in the relationship. This can cause conflicts between husband and wife, as the husband may feel overwhelmed and unsupported, leading to frustration and anger.
In addition, postpartum depression can also affect the overall emotional climate of the relationship. A mother with postpartum depression may feel emotionally distant and disconnected from her partner, leading to feelings of loneliness and isolation. This can cause the husband to feel excluded and unimportant in the relationship, leading to conflicts and feelings of rejection.
Postpartum depression is real, can affect everyone, and can have a significant impact on the marital relationship between husband and wife. It can cause conflicts, misunderstandings, and feelings of frustration and helplessness. This can have a devastating effect on the health of the family, especially the baby. Both partners need to recognize the signs of postpartum depression and seek help from a mental health professional. With proper treatment and support, couples can overcome the challenges of postpartum depression and build a stronger, healthier relationship. If your wife is acting funny or unusual, especially after delivery, don’t be quick to judge her. She might be suffering from postpartum depression and desperately needs your help and support.
Something was wrong with me. But what? Most of the physicians I’ve seen in my life made me feel like they didn’t care about me or my problems.
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