Physical exercise plays a crucial role in maintaining a healthy lifestyle and overall well-being. It is widely acknowledged that regular exercise offers numerous benefits, including improved cardiovascular
Written by
Kwaku Anokye
I wake up every morning to a WhatsApp message, usually sent between the hours of 1 a.m. and 3 a.m. that says “Sleep is for the weak”. A classmate wakes up in the middle of each night to put
Written by
Kwaku Anokye
In today’s fast-paced world, where time seems to slip away from our grasp, it is easy to overlook the importance of our health. We often get caught up in the demands of our daily lives, juggling
Written by
Kwaku Anokye
Alcohol is the magic elixir that makes everything seem better. From parties to dinners, alcohol has been a staple of every social gathering for centuries. Millions of people all over the world enjoy it
Written by
Kwaku Anokye